Today’s Topic
Quail Creek Sporting Ranch - Finding yourself in an activity-rut? You’re active but it all starts seeming more of the same? Well, look no further and go find yourself some shooting sporting course like I did at the Quail Creek Sporting Ranch in Okeechobee, Florida. The location is somewhat out-there. In fact, your GPS might tell you that you have... Read More »
Current Nutrition Plan
Beginning of Each Month: In this section, I want to briefly state what the plan of attack is this particular month. Each month, I want to try something new based on reader’s inputs.
Final Five – Let’s Go Keto - UPDATE JUNE 1: It didn’t work — I gained weight this past month and so I am not down to my final five. Stay tuned to future advancements. I’m down to my last 5 pounds to lose in order to reach my centennial weight loss goal. I’ve decided to take on a keto diet mindset... Read More »
Current Activity Plan
Mid-to-Mid of Month: In this section, I want to briefly state what the activity is for the next 30 days. Each month, I want to try something new based on reader’s inputs.
Paddleboarding or Paddle Boarding? - Paddleboarding … my next fitness adventure. Can I lose weight with paddleboarding? Time will tell; however, according to We Love Watersports, one can expect to lose 500 – 600 calories per hour while paddleboarding. I gave paddleboarding an initial try and the balancing was the first challenge. I didn’t fall in the water but it... Read More »
Special Feature
- Quail Creek Sporting Ranch - Finding yourself in an activity-rut? You’re active but it all starts seeming more of the same? Well, look no further and go find yourself some shooting sporting course like I did at the Quail Creek Sporting Ranch in Okeechobee, Florida. The location is somewhat out-there. In fact, your GPS might tell you that you have... Read More »
