Today’s Topic
Island Time - It’s summertime and that only means one thing — water. Okay, water to drink but also water to play in. And what better way to spend some water time than to find a great water them park. One of the biggest surprises I have come across, water-them-park-wise, is a place called Island H2O in Kissimmee,... Read More »
Current Nutrition Plan
Beginning of Each Month: In this section, I want to briefly state what the plan of attack is this particular month. Each month, I want to try something new based on reader’s inputs.
Final Five – Let’s Go Keto - UPDATE JUNE 1: It didn’t work — I gained weight this past month and so I am not down to my final five. Stay tuned to future advancements. I’m down to my last 5 pounds to lose in order to reach my centennial weight loss goal. I’ve decided to take on a keto diet mindset... Read More »
Current Activity Plan
Mid-to-Mid of Month: In this section, I want to briefly state what the activity is for the next 30 days. Each month, I want to try something new based on reader’s inputs.
Paddleboarding or Paddle Boarding? - Paddleboarding … my next fitness adventure. Can I lose weight with paddleboarding? Time will tell; however, according to We Love Watersports, one can expect to lose 500 – 600 calories per hour while paddleboarding. I gave paddleboarding an initial try and the balancing was the first challenge. I didn’t fall in the water but it... Read More »
Special Feature
- Island Time - It’s summertime and that only means one thing — water. Okay, water to drink but also water to play in. And what better way to spend some water time than to find a great water them park. One of the biggest surprises I have come across, water-them-park-wise, is a place called Island H2O in Kissimmee,... Read More »
