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Author Archives for coach

Quail Creek Sporting Ranch

December 30, 2022 11:42 pm Published by Comments Off on Quail Creek Sporting Ranch

Finding yourself in an activity-rut? You’re active but it all starts seeming more of the same? Well, look no further... Read More »

New Job New Weight

September 29, 2022 10:02 pm Published by Comments Off on New Job New Weight

I’ve been working the same job for the last four years and, in many ways, it was fun. The reason... Read More »

Island Time

June 26, 2022 5:43 pm Published by Comments Off on Island Time

It’s summertime and that only means one thing — water. Okay, water to drink but also water to play in.... Read More »

Paddleboarding or Paddle Boarding?

June 26, 2022 4:02 pm Published by Comments Off on Paddleboarding or Paddle Boarding?

Paddleboarding … my next fitness adventure.  Can I lose weight with paddleboarding?  Time will tell; however, according to We Love... Read More »

Hike Hike Baby

May 2, 2022 10:56 pm Published by Comments Off on Hike Hike Baby

While looking for the next activity challenge, I thought I would try paddleboarding; however, the water is just too cold... Read More »