Fast Attack with Daniel
September 9, 2021 11:10 pm 2 CommentsI’ve worked to get rid of mindless eating, changed the dinner intake to include low-calorie Freshly meals, drastically reduced my... Read More »
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Author Archives for coach
Kennedy Space Center is a Blast!
September 5, 2021 10:35 pm Leave your thoughtsThere are many tourist attractions in Florida to go to … some are “traps” and some are “highlights” … the... Read More »
Yoga Yoga …
August 22, 2021 11:14 pm 4 CommentsThis month I will be trying out yoga for weight loss. You may ask, “Why yoga? It isn’t very hard... Read More »
Bag It
August 8, 2021 11:48 pm 2 CommentsThe month (July) of Freshly and zero-point Weight Watcher food-items-consumed resulted in my least weight-loss month; but, it is only... Read More »
Gatorland or Gatorbland?
August 8, 2021 12:54 am Leave your thoughtsThere is so much competition for the Entertainment Dollar in the greater Orlando area … but, wow, things can get... Read More »
Vacation Station
July 21, 2021 1:31 pm Leave your thoughtsNo activity planned this month as half of it is set aside for a much-needed vacation. Will I gain, lose,... Read More »
Vacation and Weight Gain
July 21, 2021 1:24 pm Leave your thoughtsI’m closing in on a 2-week vacation and things aren’t looking too good for the good guy as it relates... Read More »
Grief & Weight Gain
July 14, 2021 11:11 am 2 CommentsRecently, I learned that a fellow high school student, and his wife, succumbed to the collapse of the Surfside Condo. ... Read More »
Watch Your Weight
July 11, 2021 12:59 am Leave your thoughtsI’ve significantly cut back on my soda drinking and have tried to drink more water. I must admit though, it... Read More »
Don’t See SeaWorld of Orlando
July 5, 2021 11:15 pm 2 CommentsHow many times have we heard the importance of the first impression? Well, SeaWorld invites you to come in and... Read More »
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