Paddleboarding … my next fitness adventure. Can I lose weight with paddleboarding? Time will tell; however, according to We Love... Read More »
It’s finally hot enough outside where that cold water just might be refreshing … it’s time to stop pounding the... Read More »
While looking for the next activity challenge, I thought I would try paddleboarding; however, the water is just too cold... Read More »
Simply put, to lose weight, one must expend more calories than he/she consumes. I have chosen to try and do... Read More »
Vacation time is over and it is time to get back into working out – but, doing what? With my... Read More »
As I continue into Pickleball Month Two, I have played (or tried to play) a number of times. I have... Read More »
Can playing pickleball help a person lose weight? Having taught the game, played the game, and organized an annual pickleball... Read More »
Last month I embarked on Yoga for weight loss. I found 30 days with Adrienne on YouTube but, thus far,... Read More »
This month I will be trying out yoga for weight loss. You may ask, “Why yoga? It isn’t very hard... Read More »
No activity planned this month as half of it is set aside for a much-needed vacation. Will I gain, lose,... Read More »
