Next Up — Bike it
- June 21, 2021 @ 10:16 pm
- Categories: Current Activity Plan
- Author: coach
If you need a good low-impact option for aerobic exercise, according to Healthline, biking is a great option to consider.... Read More »
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Category: Current Activity Plan
Next Activity Up — Fore!
- May 16, 2021 @ 12:32 am
- Categories: Current Activity Plan
- Author: coach
Okay, walking was okay (April 15 – May 14) … and I will incorporate walking with other future activies; but,... Read More »
Didn’t get it done …
- April 25, 2021 @ 10:29 pm
- Categories: Current Activity Plan | Today's Topic
- Author: coach
Shield Traffic Sign Road – Free image on Pixabay Well, the first week of my Activity Plan didn’t go as... Read More »
Let the Activity Begin …
- April 16, 2021 @ 10:47 pm
- Categories: Current Activity Plan | Today's Topic
- Author: coach
Eating Less while not mindlessly eating has been going well; but, at some point a RAMmer needs to add some... Read More »
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