
Yoga Yoga …
- August 22, 2021 @ 11:14 pm
- Categories: Current Activity Plan | Today's Topic | Uncategorized
- Author: coach
This month I will be trying out yoga for weight loss. You may ask, “Why yoga? It isn’t very hard... Read More »
This month I will be trying out yoga for weight loss. You may ask, “Why yoga? It isn’t very hard... Read More »
No activity planned this month as half of it is set aside for a much-needed vacation. Will I gain, lose,... Read More »
If you need a good low-impact option for aerobic exercise, according to Healthline, biking is a great option to consider.... Read More »
Okay, walking was okay (April 15 – May 14) … and I will incorporate walking with other future activies; but,... Read More »
Shield Traffic Sign Road – Free image on Pixabay Well, the first week of my Activity Plan didn’t go as... Read More »
Eating Less while not mindlessly eating has been going well; but, at some point a RAMmer needs to add some... Read More »