The month (July) of Freshly and zero-point Weight Watcher food-items-consumed resulted in my least weight-loss month; but, it is only... Read More »
I’ve significantly cut back on my soda drinking and have tried to drink more water. I must admit though, it... Read More »
June is upon us and I have entered my 3rd Results About Me month … I anticipate it to be... Read More »
Okay, so my first month went well but I know doubters out there will be saying — ya, but most... Read More »
Okay, the results are in … 12.7 pounds lost in the first month. I must say, it was a little... Read More »
Although it isn’t official until the end of the month, it is important to do a mid-month check just to... Read More »
One key area in attacking “Eating Less” is not to eat mindlessly. When mentally preparing to take on this journey,... Read More »
My Results About Me nutritional plan-of-attack is to try a new/different weight-loss approach each month. I will take inputs from... Read More »
