June 15 – July 14 -> Walking
- June 28, 2024 @ 11:51 am
- Categories: Current Activity Plan
- Author: coach
Progressing to a little more intense work out, I’ve incorporated walking into my vacation-time. I must admit, it can be... Read More »
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Tag Archive: walking
Way of the Sub — and the Winner is …
- January 15, 2022 @ 2:28 pm
- Categories: Special Feature | Today's Topic
- Author: coach
Back in November, I embarked on a Way of the Sub nutrition and fitness challenge. About ¾ of a mile... Read More »
Didn’t get it done …
- April 25, 2021 @ 10:29 pm
- Categories: Current Activity Plan | Today's Topic
- Author: coach
Shield Traffic Sign Road – Free image on Pixabay Well, the first week of my Activity Plan didn’t go as... Read More »
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