I’m Back!!!
- May 5, 2024 @ 10:19 pm
- Categories: Current Nutrition Plan | Today's Topic
- Author: coach
Nutrition Plan for the Month: Eat Less and No Mindless Eating (see previous post). The number one lesson learned: it... Read More »
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Tag Archive: weight gain
New Job New Weight
- September 29, 2022 @ 10:02 pm
- Categories: Special Feature | Today's Topic
- Author: coach
I’ve been working the same job for the last four years and, in many ways, it was fun. The reason... Read More »
Vacation and Weight Gain
- July 21, 2021 @ 1:24 pm
- Categories: Today's Topic
- Author: coach
I’m closing in on a 2-week vacation and things aren’t looking too good for the good guy as it relates... Read More »
Grief & Weight Gain
- July 14, 2021 @ 11:11 am
- Categories: Special Feature | Today's Topic | Uncategorized
- Author: coach
Recently, I learned that a fellow high school student, and his wife, succumbed to the collapse of the Surfside Condo. ... Read More »
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